How to Incorporate THC Gummies Into Your Wellness Routine

To enjoy a slew of wellness benefits alongside THC’s famous euphoric effects, you can take THC gummies before bed to improve sleep, during a stressful day in a tiny microdose, or after a long day to soothe away mental and physical tension. Sure, THC gummies can deliver a fruit-flavored, fun-fueled ride through the cosmos, but they can also complement any wellness routine by deepening sleep, soothing stress, and bringing the fun—pure, 100%, unpasteurized, unadulterated fun. 

Here, we’ll teach you all the ways THC gummies can promote mind-body wellness: One-With-Mother-Nature-type vibes. And we’ll also show you how easily THC gummies fit into your wellness routine. If you don’t have a wellness routine, consider this day one. Tomorrow, you’ll be one day ahead of where you are right now. Sure, we love getting baked, buttered, and grilled (medium rare), but we also love showing you how our THC gummies can help you become your best form! 

The Best THC Gummies for Your Wellness Plan

Before the how-to, the when-to, and the what-to, you need to grab some delicious THC gummies. We have quite an expansive suite of options, but in terms of mind-body, Zen-focused wellness, we generally recommend this bad boi. 

Peach Pear Delta 9 THC + CBD Gummies

Our Peach Pear Delta 9 + CBD Gummies are perfect for wellness weekend warriors—those who want to enjoy a little boost to their bliss. These gummies are packed with a balanced formula of CBD and THC. Y’all probably know CBD; you’ve heard of it, at least. It’s the cannabinoid most associated with boosting wellness, soothing your mind, and deepening relaxation, all while not taking your third eye down a slip ’n’ slide of colorful, wet euphoria. 

CBD ain’t psychoactive. That’s why we pair it with delta 9 THC, exclusively in our Peach Pear Delta 9 + CBD Gummies. These green soft chews don 10mg of delta 9 THC and CBD each, giving you 20mg of wellness-backed bliss. While our other THC gummies can also be excellent for helping you plug into Mother Nature, these Peach Pear Gummies offer a more balanced ascent to a calmer euphoria. 

Other THC Gummies for Wellness

Here are a few more THC gummies that are perfect for any wellness routine!

TRĒ House THC Gummies	THC per Serving	Best for …
Strawberry Delta 8 Gummies	25mg delta 8 THC	Maximizing relaxation before bed.
Mango Delta 9 Gummies	10mg delta 9 THC	Splitting for a microdose.
Strawberry Burst HHC Gummies	25mg HHC	De-stressing after work.

How Can THC Help With Wellness?

THC is more than your Friday fuel for fun. THC can be relaxing, soothing, and even calming while spritzing your mind with powerful shades of euphoria, like your own personal Jackson Pollock. 

Deepen Relaxation

At the right dose, THC can add a little extra serenity to your nighttime kickback. Like CBD, THC is a cannabinoid, so it has a unique interaction with your body’s endocannabinoid system. This system strives to maintain balance in the mind and body, regulating functions like mood, energy, appetite, and sleep (especially sleep). So, when you take the right dose of THC, you can feel slightly more relaxed than normal; your eyes can feel heavier; your body feels limp; you’re getting sleepy; yes, very sleepy. 

Stress Relief

Stress is natural, totally normal, in most areas of your life—except for the smoke circle. With its giggly, red-eyed effects, cannabis can help melt away stress and mitigate the tension that stress brings. When used responsibly, cannabis-infused gummies can deliver stress-reducing effects you can enjoy morning, noon, and night (we’ll show you how below).  

Fun, Unadulterated Fun

Now, it goes without saying: THC gummies are just pure fun for adults. They bring silly moods, goofy vibes, and giggle-filled chatter that helps everyone unwind after a long day. When life gets a little overwhelming, and your wellness routine takes a dive, THC gummies seem to help shoulder the load and deliver fun-filled nights for you and whoever else wanders through!

Incorporating THC Into Your Wellness Routine 

There’s always that one wise old friend who swears the secret to wellness is incorporating cannabis into your wellness routine. (You don’t have a friend like that? You should find one. They usually congregate on any Shakedown Street.) Now, how exactly does getting baked, buttered, and extra-lit help you lead a healthier, more wellness-focused life? It all starts with a microdose. 

Morning Microdose

A microdose. A small microdose. Nothing more, nothing less. A microdose of THC lets you dabble in the effects just a little, like sticking your toes in the celestial pool and wiggling ’em around for a couple of hours. Typically, a microdose of THC is any dose under 2.5mg. But this dose can change depending on your tolerance for THC—and what you qualify as a “microdose.”

Nighttime Unwind

Sure, a little dose of THC to start your day can be über fun, but what about to end your day? Many adults include THC in their wellness routines to settle their minds and bodies just before bed. Typically, it can take 30 minutes to two hours to feel the effects of THC gummies, and that timeline varies from person to person. So, be sure to take THC gummies for sleep a couple of hours before, just to give the edible time to fully absorb before whisking you away on a night of serious slumber—the Sandman could never do it like this!

Relaxation Whenever

Finding time to kick back, relax, and unwind feels impossible these days. Luckily, when you can squeeze in a few hours of R’n’R, THC gummies help you maximize your time! Psychoactive effects from THC gummies can last between six to eight hours, leaving you in a state of bliss for hours on end. 

TRĒ House Edibles for Your Wellness Routine!

With a number of deliciously fresh fruit flavors and potent psychoactive effects, weed gummies bring a gaggle of good times and giggles that perfectly complement any wellness routine. To eke out the most wellness-back benefits, all you need to do is focus on finding your microdose and carving out a few hours to enjoy this THC-packed bliss. With TRĒ House THC gummies, you can be health-conscious and wellness-minded, all while being baked, buttered, and toasted.