Understanding THC Dosage in Gummies

With THC gummies, the difference between a microdose and a macrodose is in the amount of THC milligrams you take. Typically, a microdose of THC lies just under two milligrams, while a macrodose rests at 100 mg or more (yes, that is **** ton.) So, macrodoses are usually reserved for space cadets with timeshares on Mars. 

But what about all the doses between micro and macro? Can’t you get more than subtly lit, but less than supremely launched? Can’t you escape Earth’s atmosphere while staying bound to this solar system? Can’t you—Yes, yes, you can, and we’re gonna show you how! 

Here, we’re gonna break down the difference between different THC dosages, help you find the right one for you, and fill you in on how different THC cannabinoids can influence your lunar launch. 

Understanding THC Dosage

But first, a chart! (It’ll help you break down dosage, dosing, and everything we talk about below, like a TLDR before all the hoopla and blah-blah and ra-ra.)

THC per Dose	Type of Dose	What to Expect**	Recommended Cannabis Edibles
1–2.5mg	Microdose	Minimal euphoria mixed with mild mood elevation	¼ of one Mango Delta 9 THC Gummy
3–5mg	Low Dose	Moderate euphoria and a steady body buzz	½ of one Peach Pear Delta 9 THC Gummy
10–15mg	Moderate Dose	Bright euphoria mixed with a noticeably better mood	Strawberry Delta 9 Gummies (1)
20–50mg	High Dose	Vivid cerebral effects and strong body buzz	Blue Raspberry Delta 10 Gummies (1)
50–100mg	Macrodose (Heroic)	Might as well just ask the astronauts	High-Potency Blue Raspberry Delta 8 Gummies (1)

**These are general effects. Experiences vary from person to person. 

What Is THC?

Stashed inside chewy, fruity edibles, THC is a popular cannabinoid—one of over a hundred from the cannabis plant. Sure, while other cannabinoids, like CBD and CBG, promote wellness effects that pair nicely with a yoga retreat or an early morning Sunday hike (yawn), THC complements all that and more—so much more. 

THC can get you properly baked, lit, blazed, and toasted, deepening the bliss, fueling your Friday night fun, enhancing creativity, or mailing your mind to the Moon. Plus, it can bring all the uncontrollable giggles to a boring yoga retreat and all the wonder and awe to a sunrise hike (take that, CBD!). And it can be just the thing you need to properly unwind after a long day. 

Different Types of THC Edibles

Now, when we talk ’bout dosage and dosing the right amount of THC, the type of THC is super important. Not all THC compounds deliver the same effects. Some are more cerebral; some are more body-heavy; and some get you more baked than a toaster turned to ten. So, understanding the difference between these little fellas is gonna be important to fine-tuning that rock ’n’ roll ride through the cosmos.

Delta 9 THC Edibles

First, let’s start with mighty fine delta 9, the most abundant form of THC. When you imagine delta 9, picture it squarely in your third eye; you’re probably thinking about red eyes, giggles, and a large helping of euphoria. If you’ve tried a cannabis gummy in the past, chances are it was rife with delicious delta 9 THC. 

In terms of effects, delta 9 is the gold standard, the OG. Here, we’re gonna compare all effects to delta 9’s classic cannabis experience. Typically, a standard dose of delta 9 falls around 5–10mg, though 10mg may be a tad much for some party-hearty folks. Below, we’ll discuss how to find the right dose for you.

Delta 9 gummies deliver pretty cerebral, euphoric effects. These effects can span from the mind to the body, producing waves of bliss that last for hours. 

Delta 8 THC Edibles 

Now, delta 8 edibles are a tad different—just a tad. Many call delta 8 THC “THC-lite” for its milder, tamer effects. So, edibles with just delta 8 THC don’t capture quite the same effects as those with delta 9 THC. But they still deliver some pretty funky vibes! 

Take our Mango Delta 8 Gummies, for instance. These puppies promote a warm body buzz that peppers the senses with subtle euphoria. Or, our High-Potency Blue Raspberry Delta 8 Gummies, which have 100mg of delta 8 each. (Yeah, that’s a ton. We’ll show you how to enjoy a heroic dose like this below.)

HHC Edibles

Hexahydrocannabinol (HHC) is another fan-favorite, crowd-pleasing, write-home-to-tell-Dolores cannabinoid that you can find in a host of our best-selling edibles. On its own, HHC is a little more energetic than traditional delta 9 THC (so says a number of our loyal TRĒ Huggers). This cannabinoid still hits all the fantastical notes that delta 9 does, but it leaves you feeling slightly more jazzed than laid-back. If you want an HHC-exclusive, check out our Strawberry Burst HHC Gummies. These puppies come packed with 25mg of HHC each!

Multi-Cannabinoid Gummies

To help boost the effects of milder cannabinoids, we often pair delta 8 and delta 10 with stronger, more cerebral cannabinoids, like THC-P and THCA. With these multi-cannabinoid edibles, the effects feel more varied and colorful, so they’ll surely launch you to the Moon face first. 

Different Types of Doses

Now, we need to dive into each type of dose, from the micro to the macro and all the others in between. But remember: your microdose may be someone else’s low dose, and their low dose may be your moderate dose. Everyone’s tolerance for THC is different. So, read these as more general rules than anything else.

Micro

A microdose is typically up to 2.5mg of THC. This may be a small amount, but it’s just enough to promote a calmer mood, settled vibes, and a slightly giggly personality. Nowadays, many adults prefer popping back a microdose over a standard one—just to feel minorly elevated. Sometimes, you don’t want to feel fully baked. Just a light sizzle can be nice. 

Low 

A low dose of THC is anywhere from 3–5 mg of THC, which is just where the party starts to set in. 5 mg of THC is flirting with a full dose. It’s like dipping your toes in the celestial pool. A couple more milligrams, and you’re about to be wading through the cosmos. 

Moderate 

A moderate dose of 10–15mg of THC is the standard dosage for most people, even those with strong tolerances. That’s why our delta 9 gummies come packed and stacked with 10mg of THC each, giving you a powerful, potent experience. 

High

A high dose fluctuates between 20mg and 50mg. This territory is for more seasoned THC users, those who have a strong tolerance for THC edibles. Here, you’ll start feeling a strong euphoria that lasts for quite a while. It’ll set in gradually over 30 minutes to two hours before delivering a mind-bending experience.

Macrodose (Heroic Dose)

And now comes the dose everyone wants to try at least once: the heroic dose. Typically, at least according to our canna-calculations, a heroic dose is anything north of 100mg of THC. This is the dose. Prepare to feel royally lit and baked down to your core (and then some). Heroic doses should be reserved for special occasions or a night spent at home. 100mg of THC may not mesh well with standing in a mosh pit at a sold-out show. But hey, you do you, space cadet. 

How to Find Your Ideal Dose

Finding the best THC edible dosage to float your boat is easy. You just need to think about these key factors. 

Consider Your Tolerance for Cannabis

Tokers, smokers, and gummy brokers, your tolerance for THC is one of the biggest factors to consider when calculating the right dosage. How often do you tango with THC? Daily? Weekly? Hourly? Thinking about how often you use THC will help you understand how strong of a dose you need to find the right cruising altitude. 

Check Cannabinoid Formula

Now, it’s also important to know what cannabinoids are buried in your edibles of choice. If you choose an edible with one cannabinoid, like our Strawberry Delta 9 Gummies, then you have a clearer idea of what the effects will feel like. But if that edible has a multi-cannabinoid formula, like our ItsPurpl Purple Punch THCA Gummies, then you’ll need to unpack what THC molecules are in that edible and how each one affects the others. 

Remember the Timeline

For most adults, cannabis edibles take around 30 minutes to two hours to kick in, but this timeline can vary depending on your body composition, height, weight, and other bioavailability factors. Plus, unlike THC vapes or THC prerolls, edibles deliver effects that can last for six to eight hours. So, when you’re choosing the right dosage of THC, be sure to stick with one you’d like to revel in for a few hours. 

What to Do With Your Ideal THC Dosage?

With all this in mind, and your preferred edibles in hand, what are you gonna do next? Get baked just right, of course! All of this information hopefully helped you decide on your next dose and explore other options, whether that’s a smaller dose for daytime use or a macrodose for when the aliens land in Times Square. Knowing the difference between the spectrum of dosages will help you enjoy THC better and the fun it brings!